Transformation Tools

The Law of Attraction and Sankalpa

The Sanskrit word Sankalpa helps us understand how conscious desire serves as the underlying structure for the manifestation of one's intention.

Hug it Forward!

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Every day you have the opportunity to make someone feel great about who they are. Hug it Forward is dedicated to spreading this into the lives of those who want to feel the difference!

Insights on Healing - Deepak Chopra

A Deeper understanding of Unity Consciousness

The limitations in the effectiveness of healing can be traced to the limitation on our understanding of the body. By understanding the body and health in the context of one universal process at the basis of the cosmos, we provide the basis for a comprehensive vision of health.

Breathing in Abundance

Close your eyes and take a few breaths. Notice your breath as the air rises and falls in your lungs. As you exhale, release fully, allowing all the air in your lungs to leave. Now inhale fully, really filling your lungs up with air. Do this two or three more times, then open your eyes. Did you worry that upon the exhale there wouldn’t be any more air for you to inhale?

Simple Acts Can Transform

Simple acts of kindness have always had the ability to transform. This month practice acts of kindness on a daily basis. Be aware and intention opportunities to arise where you may help someone in need. There are so many ways we can all Be the Change, simple acts of kindness create a contagious state of love.

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